AbdomenArmsBreastsButtocksHipsLower backThighs
You probably already know about stretch marks occurring during pregnancy, but they can also occur during other phases of life or for different reasons. You may already have stretch marks and just never really noticed them before. You can get stretch marks any time you experience a change in weight or during a period of growth. The most frequent times to see stretch marks include:
During puberty When you are pregnant During periods of significant weight gain
Stretch marks may cause distress because of how they look, but they are not harmful or painful. Do you have a family history of really awful stretch marks? If yes, you may be fighting a really hard battle, but there are things that you can do that may help you avoid severe stretch marks.
Watch the weight gain. Try to gain weight slowly and steadily. You should also avoid excess weight gain. Eat well. Healthy skin has fewer stretch marks. Good nutrition is a part of that process. Use creams and lotions. This is partly old wives tale and partly comfort measure, but keeping your belly lathered up is never a bad idea.
After time has passed, the stretch marks change. They become fainter in color, an almost silvery white. At this point, they are known as striae alba. Once they have reached the alba phase, they are much harder to treat. Therefore it is important to treat them as soon as possible for the maximum benefit. After you give birth, you can start looking for products to reduce the stretch marks you developed while you were pregnant. Retinol is the ingredient that you are looking for in your over the counter creams and lotions. Retinol works by trying to stimulate collagen production. Retinol is frequently found in face creams. While you can use face creams to treat stretch marks, it can be a more costly option because the products are designed to cover a smaller area. It can take up to six weeks before you see the effect of retinol treatment on your stretch marks. The products can cost anywhere from $15 to $80 per bottle depending on the brand. If needed, a dermatologist may be able to prescribe a prescription form of retinol, Retin-A.
Vitamin CHyaluronic acidOnion extractCentella Asiatica
These laser treatments to get rid of stretch marks can cost $400-800 per visit. You may need to visit the dermatologist three or more times to see results. This is not something that is often covered by your insurance company and so the costs are out of your own pocket. Another option is microneedling, which uses radiofrequencies to help reduce the appearance of skin problems like acne and stretch marks. Compared to laser therapy, microneedling typically has a shorter period of recovery and may be less likely to lead to hyperpigmentation of the skin.
